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I have been an exercise and fitness enthusiast for more than
15 years. I began weight training as a teen and became active
in numerous sports including track and field, racquetball,
snowboarding and weight lifting. I maintain an active life
as a marathon runner and coach.
Power-Plus Fitness grew out of my desire to greater assist
my clients in realizing their fitness goals. Power-Plus integrates
physical fitness with spiritual connectedness to achieve a
deeper sense of the mind-body connection. When this connection
is made a person taps into the SOURCE POWER within them and
is able to attain the changes he or she desires.
 I gained my personal training certification through the American
Council on Exercise and completed a rigorous course of study
at the Equinox Fitness Training Institute in New York City.
Also, I enjoyed an extensive clientele at David Barton Gym,
an exclusive personal training studio on the upper eastside
in Manhattan. I further developed my skill level while employed
as group fitness and water aerobic instructor for the Doral
Golf Resort and Spa in Miami, FL. For the past seven years
I have been instrumental in supporting numerous clients, ages
14 to 78, in experiencing optimal health through weight loss,
muscle building, increased flexibility and balance and greater
core stability.
I am a graduate of a two-year program in consciousness studies/metaphysics
and hold a professional license as a spiritual counselor. This
license is an enhancement to my graduate study in theology
at the Graduate Theological Union in Berkeley, CA. It is my
passion for fitness and metaphysics that fueled my desire to
devise an approach to fitness that recognized the complete
and whole person.
Our new exclusive studio offers a perfectly intimate space
where the focus is solely on you. It is equipt with all the
equipment necessary including free weights, medicine and
physio balls, exercise tubes, balance equipment and more.
Restroom and shower facilities with amenities are available
for your use. Bottled water and towels are also provided.
©2008
Power Plus Fitness. All Rights Reserved
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