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Consider the exciting new concept in personal
fitness training: Online Fitness Training.
- Get Expert exercise instruction from one of the Top Ten
Fitness Trainers in the San Francisco Bay Area named by San
Francisco Chronicle.
- Receive a customized workout program
designed especially for you. This program will
reflect your current level of fitness, lifestyle, specific
goals and desires and special needs.
- Exercises are complete with easy to follow instructions
and animated pictures.
- Expect a high level of motivation and accountability to
insure that your meet your goals.
- UNLIMITED virtual access to DaMon for updates, questions,
comments, concerns and fitness tips.
At a small fraction of the cost of in-person fitness training,
you can enjoy the benefits of working with a trained fitness
professional that will help you:
- lose weight,
- build muscle and strength,
- strengthen your core and
- improve flexibility and balance.
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Learn proper form and breathing, pacing,
exercise technique and posture. Workout programming, fitness
assessments, goals and intention setting, and nutrition consultation
happens right over the internet.
You will "meet" with DaMon for a scheduled weekly
updates via email, instant message, webcam or over the phone. This
is an excellent alternative for the busy professional, extensive
traveler or those who like to take things at their own pace. Get
this expert instruction for a small fraction of the cost of
one-on-one sessions. Rates start at just $39/month!
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Power Plus Fitness. All Rights Reserved |
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