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POWER-PLUS FITNESS
SF/East Bay Area
Chicago

Telephone:
510.932.4353

Email

"I learned some things about working out that's changed my approach to fitness. Da'Mon is inspiring and extremely knowledgeable, definitely a gift that we all deserve!"    
- L.P., Berkeley



Schedule

BOOT CAMP

Dates: TBA

Day: Every Saturday

Time: 9am - 11am

Location: Meet at the Power-Plus Studio

Cost: $260/$230

Call (510) 932-4353 to reserve your space

Workshop Series presents: "Explorations in AYURVEDIC YOGA ASANA"

Facilitated by masterful Yogi AMEWOKE NUNYAKPE. CYT, CMT, this three-hour workshop will focus on a unique experience of reconnection by taking Yoga Asana beyond the plateau of posture and alignment and far into the expanse of Ayurvedic wisdom. This is a wonderful opportunity to customize a practice, restore organ vitality, heal injuries and develope a balance constitution. Bring your mat or one will be provided for a small fee 

AMEWOKE NUNYAKPE has practiced and taugh Yoga and massage in the United States and West Africa for 11 years. He studied Yoga and Ayurveda under the late Roger Eischens, a 25 year student of B.K.S. Iyengar. He is the former director of IABYT-Bay Area.

Date: TBA

Time: 9am - 12pm

Cost: $60

Call (510) 932-4353 to reserve your space

M-POWER FITNESS SERIES

Dates: TBA

 

 

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