“I really am grateful to you and Power-Plus for getting me back in shape!  I still have a long way to go but you have motivated me to reach a higher understanding of my physical and overall well-being.  I now know that I am WORTH IT!!!  I am no longer limited by limitations I believed in.  I enjoy the new studio, the equipment and the ambiance.  The power in Power-Plus is empowering!”    
- A.W., Oakland

“What a unique approach to fitness! The classes brought an atmosphere of group support combined with a personalized workout experience!"   
- J.L., San Francisco

"Da'Mon is a superb instructor! He brings incredible expertise and a centered focus to his work. I didn't think a workout could be such fun!"     
- A.H., Berkeley

"I learned some things about working out that's changed my approach to fitness. Da'Mon is inspiring and extremely knowledgeable, definitely a gift that we all deserve!"    
- L.P., Berkeley

“I began my fitness journey with Da’Mon after sustaining a neck injury at work.  I lost considerable muscle and strength on my left side during recuperation.  Da’Mon developed a program that is successfully rebuilding the strength on my left side.  His coaching has helped increased my overall power, strength and endurance which has allowed me to perform my job as a firefighter significantly better.  He continues to assist me with moving forward mentally and physically, ascending beyond plateaus I had unknowingly set for myself.”    
- E.U., Oakland 

"I was ready to begin exploring working with weights. I didn't feel inclined to join a gym. I knew Da'Mon to be a spiritually driven individual and I knew that he could work with me. I'm a mature very athletic woman who is very motivated by my spiritual practice.  Da'Mon has been my personal trainer for over a year now. His emphasis in mind/body/soul is exactly my emphasis in wellness.  The changes in my body have been tremendous." 
- S.R., Oakland

"I decided that when I turned 40 that I was going to really get serious about getting in shape.  Therefore, I knew that I would have to go above and beyond my normal routine.  Though I had no real plan of action as to how to go about doing this, I decided to utilize a professional trainer and the first person I thought of was Da'Mon.  After 2 months of him working with me, I can honestly say that I am very pleased with the results so far, as well as the service he provides.  His service doesn't stop with the allotted time that you pay for.  He is as passionate about your physical well-being as you would be for yourself.  Personally, I believe he goes above and beyond his obligation by contacting me and expressing any personal concerns of how I may be feeling and/or progressing after a particular session.  I recommend Da'Mon's services to everyone that I know who is really serious about improving their health and physical state."   
- R.B., Vallejo’

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